Quickly calculate your Navy PRT score for push-ups, sit-ups, and cardio. Our Navy Physical Readiness Test calculator helps you assess your fitness level against official standards. Input your performance metrics and get instant results to ensure you meet U.S. Navy requirements. Ideal for sailors and recruits.
Formula:
The Navy PRT score is derived by summing event-specific scores from three components: Push-ups, Sit-ups, and Cardiovascular Endurance (run, swim, elliptical, or bike). Each event's raw score is converted to a percentile score based on the sailor's age and gender, then summed to determine the overall PRT score according to official Navy Physical Readiness Test standards.