Bike Cadence & Speed Calculator: Optimize Your Cycling Performance

Calculate Your Bike Cadence or Speed

Typical values: 2096mm (700x23c), 2133mm (700x32c), 2268mm (29x2.25")

Use our free Bike Cadence & Speed Calculator to precisely determine your cycling velocity from pedal RPM, or conversely, calculate the ideal cadence for a target speed. Input your wheel circumference and gear ratios to fine-tune your ride and achieve peak performance. Perfect for road, mountain, and e-bikes!

Formula:

The core formulas for bike cadence and speed calculation are derived from the relationship between wheel circumference, gear ratio, and pedal revolutions per minute (RPM):

  • Gear Ratio (GR) = Front Chainring Teeth / Rear Cog Teeth
  • Distance per Pedal Revolution = Wheel Circumference (mm) × GR
  • Speed (km/h) = (Cadence (RPM) × Wheel Circumference (mm) × GR × 60) / 1,000,000
  • Cadence (RPM) = (Speed (km/h) × 1,000,000) / (Wheel Circumference (mm) × GR × 60)

Where:

  • Cadence: Pedal revolutions per minute.
  • Speed: Velocity of the bike, typically in kilometers per hour (km/h) or miles per hour (mph).
  • Wheel Circumference: The total outer circumference of your bike's wheel and tire, in millimeters.
  • Front Chainring Teeth: Number of teeth on the front gear.
  • Rear Cog Teeth: Number of teeth on the rear cassette cog currently engaged.

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