Calories Burned Biking Formula


Equation for calculate calories burned biking is,

Calories Burned = Energy Coefficiency * Weight (in pounds) * Time (in hours)

Where,

Energy Coefficiency Values < 10mph = 4 10-12 mph = 6 12-14 mph = 8 14-16 mph = 10 16-20 mph = 12 > 20 mph = 16