Standard Drink Calculator: Easily Measure Your Alcohol Intake

Calculate Your Standard Drinks

Enter the total volume of your drink in milliliters (e.g., 375 for a standard can/bottle).
Enter the percentage of alcohol by volume (e.g., 5 for 5%).
Customize the definition of a standard drink for your region (e.g., 10g in AU, 14g in US). Default is 10g.

Our Standard Drink Calculator helps you quickly determine the exact number of standard drinks in any alcoholic beverage. Accurately measure your alcohol intake to support responsible drinking and healthier lifestyle choices. Simply enter your drink's volume and ABV percentage for instant results.

Formula:

The formula used to calculate Standard Drinks is:

Standard Drinks = (Volume (mL) × (ABV / 100) × 0.789) / Grams of Pure Alcohol per Standard Drink

Where:

  • Volume (mL): The total volume of the beverage in milliliters.
  • ABV: The Alcohol By Volume percentage (e.g., 5 for 5%).
  • 0.789: The approximate density of pure ethanol in grams per milliliter.
  • Grams of Pure Alcohol per Standard Drink: The amount of pure alcohol (in grams) defined as one standard drink in your region (e.g., 10g in Australia, 14g in the US).

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