Use our Skinfold Body Fat Calculator to accurately estimate your body fat percentage. Essential for tracking fitness progress, assessing health risks, and managing your weight effectively. Based on scientific formulas like Jackson & Pollock.
Formula:
This calculator estimates body fat percentage using established predictive equations (e.g., Jackson & Pollock) based on the sum of specific skinfold measurements. Variables include: Age (years), Gender, and Skinfold Measurements (mm) from sites like Triceps, Biceps, Subscapular, Suprailiac, Abdominal, Thigh, and Chest.