Use our Metabolic Syndrome Calculator to quickly evaluate your risk based on key health metrics. Understanding your status is crucial for preventing serious conditions like heart disease and type 2 diabetes. Take proactive steps towards a healthier future today!
Formula:
To diagnose Metabolic Syndrome, at least three of the following five criteria must be met (based on NCEP ATP III guidelines):
- Abdominal Obesity:
- Men: Waist circumference > 102 cm (40 in)
- Women: Waist circumference > 88 cm (35 in)
- High Triglycerides: ≥ 150 mg/dL (1.7 mmol/L) OR on medication.
- Low HDL Cholesterol:
- Men: < 40 mg/dL (1.0 mmol/L)
- Women: < 50 mg/dL (1.3 mmol/L)
- High Blood Pressure: Systolic ≥ 130 mmHg OR Diastolic ≥ 85 mmHg OR on medication.
- High Fasting Glucose: ≥ 100 mg/dL (5.6 mmol/L) OR on medication.