Discover your key health metrics with our free General Health Calculators. Easily compute your Body Mass Index (BMI), Basal Metabolic Rate (BMR), and Ideal Body Weight to better understand your body and support your wellness goals. Our tools provide quick, accurate insights for a healthier lifestyle.
Formula:
The calculator uses the following formulas:
- Body Mass Index (BMI):
Weight (kg) / [Height (m)]2 - Basal Metabolic Rate (BMR) - Mifflin-St Jeor Equation:
- Men:
(10 × weight in kg) + (6.25 × height in cm) - (5 × age in years) + 5 - Women:
(10 × weight in kg) + (6.25 × height in cm) - (5 × age in years) - 161
- Men:
Where:
- BMI = Body Mass Index
- BMR = Basal Metabolic Rate (estimated calories burned at rest)
- Weight = Your weight in kilograms
- Height = Your height in meters (for BMI) or centimeters (for BMR)
- Age = Your age in years