Understanding your BMI in pregnancy is essential for a healthy gestation. Our free calculator helps you determine your ideal weight gain range based on your pre-pregnancy BMI, supporting optimal prenatal care and maternal well-being for expectant mothers.
Formula:
Pre-pregnancy BMI Formula: BMI = Weight (kg) / (Height (m))2
or BMI = [Weight (lbs) / (Height (inches))2] × 703.
This calculator first calculates your pre-pregnancy BMI, then uses it to determine the recommended total weight gain for your pregnancy, based on established guidelines.