Propoints Weight Watchers Calculator
Posted by Dinesh onThis calculator calculates the ww propoints using protein, carbohydrates, fat, fiber values.
Propoints Weight Watchers Calculation
Formula:
pp = max{ round( [ (16×p) + (19×c) + (45×f) + (5×r) ] / 175 ) , 0 }
Where,
pp - Weight watchers propoints
p - Protein
c - Carbohydrates
f - Fat
r - Dietary fiber