Fat Free Mass Index (FFMI) Calculator

Posted by Dinesh on

Calculate the amount of Fat Free Mass in your body with our free online FFMI (Fat Free Mass Index) calculator.

FFMI - Calculator

 

Formula:

Lean: Weight × ( 1.0 - (Body Fat / 100.0 ))

FFMI = ( Lean / 2.2 ) / ((Height × 12 + Inches) × 0.0254)2

Adjusted FFMI = FFMI + ( 6.0 × ( ((Height × 12.0 + Inches) × 0.0254) - 1.8 ))