Desired Body Weight Calculator

Posted by Dinesh on 20-06-2019T18:35

Use this simple fitness calculator to calculate desired body weight (DBW) online.

Determine lean weight (LW) by subtracting the body fat percentage from 100%: 100% - Fat% = Lean Weight (LW)%.

Desired Body Weight (DBW) Calculation

Formula:

DBW = Lean Weight / (1 - DBF%)

where,
DBF - desired body fat
DBW - desired body weight

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