Desired Body Weight Calculator

Posted by Dinesh on

Use this simple fitness calculator to calculate desired body weight (DBW) online.

Determine lean weight (LW) by subtracting the body fat percentage from 100%: 100% - Fat% = Lean Weight (LW)%.

Desired Body Weight (DBW) Calculation


DBW = Lean Weight / (1 - DBF%)

DBF - desired body fat
DBW - desired body weight